Spelt is a cereal fewer calories overall, with a low glycemic index and rich in fiber, so with a high satiating power. The spelled flour is very versatile, can be used for bread making but also for the pasta, for sweets that do not require a too long leavening. Mixed with the durum wheat flour becomes perfect for any use.
Try it to make tasty savory crepes to be stuffed fantasy.
Sobrino mill produces organic flour for artisan bread making and for home use. Works of our local cereal production, ensuring not genetically modified raw materials and grinding lenses using methods that enhance the organoleptic and nutritional quality, as well as natural ones flour.